Workplace Meditation Courses

Give your team a lasting resource for well-being with our workplace meditation courses. Designed to boost mood, energy, sleep, and focus, these sessions provide employees with the tools they need to thrive.

What’s Included:

Free Intro Talk – A session to introduce the benefits of meditation and how it can support overall wellbeing.
Monthly Beginner Courses – Guided meditation courses for those new to the practice. Each session accommodates up to 20 people, with up to 3 groups per day.
Monthly Group Sessions – For experienced meditators, offering guided practice plus time for sharing insights and best practices.
Ongoing Support – Access to new resources each month, internal discussions via platforms like Teams or Slack, and continuous engagement.
Build a Wellbeing Community – Foster a culture of personal growth where employees feel supported, motivated, and connected.

Empower your team with meditation and create a healthier, more focused workplace. 🌿

To find out more about our corporate programs please reach out to roberto@alcentro.com.au or 0402 496 690.